Now you can learn new methods and new techniques of kettlebell lifting!
If you want to fine tune your kettlebell technique and learn some great techniques for getting in shape for summer then check out our 3 hour kettlebell workshop this Saturday 29th November.
But even better ... this workshop we will be introducing a totally different type of training that you may not have come across.
I recently passed Steve Cotters IKFF CKT kettlebell instructor certificate so I will also be explaining the more traditional Russian style of lifting and comparing it to the RKC Hard style version of kettlebell taining.
Hard sytle kettlebell lifting has been popularised by Pavel Tsatsouline and Dragondoor and this is the style I got qualified in and taught.
But now I can demonstrate two different types of training that you can trial and use to increase your results and find out whats best for you.
So to reiterate, our very last kettlebell workshop for 2008 will be this Saturday 29th November from 11Am - 2PM.
Places are strictly limited so go to www.kettlebellsnz.com/workshop for more details before it fills up
There is also a 25% discount on kettlebells for workshop participants
This Saturday 20th September we will run another kettlebell workshop.
If you want to learn how to correctly perform the foundation kettlebell exercises so that you can maximise your kettlebell training and get fit and lean for summer, well register now by following this link ... Kettlebell NZ workshop
As an added bonus, all workshop attendees will go inton the draw to win a free kettlebell valued up to $150.
As our workshop class size is typically resricted to 10 -20 you have great odds of walking away with a brand new kettlebell.
Also, even if you don't win you can buy your next sized kettlebell at a fantastic discounted price
So go to www.kettlebellsnz.com/workshop for all the details
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