KettleBells NZ

Kettlebells NZ Workshop  -  Sat 5th June 2010 

CLOSED 

Do you want to maximise your kettlebell training results?

Do you want to learn correct safe kettlebell lifting techniques?

Now you can from one of New Zealand's top kettlebell instructors!!

I have had many emails requesting another workshop .. don't delay, this will sell out.

Attendees receive a 25% discount off kettlebells on the day and receive a free

 instructional DVD (value $47) along with a pdf manual

Also, the first 5 signups now also receive a FREE Kettlebells NZ T-shirt  (still available)

If there are 6 or more attendees I will do a draw to win a FREE 16kg kettlebell (value $147). 

The workshop is limited to 10 people so a 1 in 10 chance at worst for a Free kettlebell

You will learn

How to correctly swing a kettlebell - 90% of people get this wrong

How to break an exercise down and fix improper technique

An old school wrestling exercise to fortify your shoulders and strengthen your core

How to clean without banging up your forearms

The best exercises to burn fat fast to tone up

AND MUCH MORE !!!!!

As pre above you will receive a DVD and a pdf exercise guide with detailed pictures and instruction on all the techniques, along with suggested workouts

For only $150 you can learn how to train with kettlebells from one of NZ's top instructors.  Just click on the Paymate button for secure payment by credit card.

If you don't have a credit card contact me directly to arrange payment.

Don't let another year go by with you out of shape ... act now and learn one of the best ways to get strong, fit and in shape.  You may also win a free kettlebell .....

In our previous 3 hour power packed hands on kettlebell training workshops for both beginners & advanced athletes, RKC & CKT qualified instructor Mike Capper stripped back the core foundation kettlebell exercises and taught the attendees how to perform the exercises correctly and effectively.

Don't chance injury with poor form from self taught training DVD's or dubious YouTube video clips, let Mike show you how to use your hips and posterior chain correctly to power up your kettlebell swings and much more

Here's what some attendees from our earlier workshops have said ...

Like a lot of people the Kettlebells seems of interest as an  alternative to the gym. One starts watching Videos on Youtube.com and buy a couple of tapes  or e-books but it does not feel right.

Taking the Kettle course with Paul and Mike started back to  the basic routines with the focus on form to do the exercises  correctly.

Well worth the effort to attend their basics training course to put  you on the right course to advance your technique.

Ian Ibbetson
Cook Islands

Explanation and progression was thorough. The objective of the facilitator should always be that the participant walks away with the knowledge and skill they are trying to impart. Was this achieved? In my case, yes.

Instructors obviously know their stuff, and are passionate about it. Good at building rapport, and developing a mutual respect.

Learned a few new techniques, and sharpened up what I did know, so overall worth the time and money spent.

Alex Porter
Auckland

 Hi Mike,

OMG, I can't believe how sore I am today. I really feel I've been through a crusher, it's good though 'cause I know it's working and which muscles I worked and yay my abs are sore, actually the only parts that aren't sore are my head, calves and feet.  Anyway we both really enjoyed yesterdays workshop and I think we'll benefit greatly from it and I'm keen to spread the word and promote kettlebell to all my friends and work colleagues and I'll recommend your workshop as a starting point.

Regards

Janelle & Bruce Fox

Just dropping a note in regards to the kettlebell workshop held in April.

I actually learnt alot in regards to proper technique in performing the swing and the many benefits from correct form.The class atmosphere and the way class was taught was awesome.

There must be at least 4 particpants for a class to proceed.  In the case a class is cancelled participants will get there money refunded

There are no EFTPOS or credit card  facilities so all purchases of kettlebells on the day must be by cash