Kettlebell Workshop Feedback

Hi Mike

I have been meaning to write something since the course so here goes…

Like a number of the other guys I was “self taught” – I’d had the kettlebells for six months prior to going to the course. And as it turns out, like most of the other “self-taught” guys, I wasn’t doing the swing right.

Also, I was doing quite a limited number of exercises. The course helped with exercises including warm-up and shoulder flexibility through to better kettle bell technique.

Since kettles are my home gym the course has been a huge help. The trainer is very capable and nice to learn from somebody who can swing the big weights and do the hard moves!

I definitely consider this money well spent.

Thank you for sending the manual through, it is really helpful

Regards
Stephen

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