Have you given up on getting into shape?

Sick of fitness fads that are big on promise and small on results?

"Discover RUSSIAN KETTLEBELLS and get results ... SUPER FAST"

 

Kettlebells are not some new fitness fad, they have been used behind the Iron curtain since before the cold war.

Now they are used by Champion sports teams  such as the San Franciso 49's, Liverpool Football club, West Tigers Rugby League as well as a host of Martial Artists, Fighters and Hollywood celebrities such as  Sylvester Stallone, Penelope Cruz, Jennifer Lopez, and Matthew McConaughey.

Kettlebells were used in the Australian & UK "Biggest Loser" TV show because they work.
They were even in the August edition of "New Idea" in the "trendy" workout section
  • Kettlebells combine weight training and cardio in one super efficient workout
  • Super fast way to burn body fat in short intense workouts
  • Tones muscles but doesn't bulk you up
  • Develops functional fitness that is great for athletes and fighters
  • Easy to store, easy to fit in workouts at your convenience
  • Suitable for both men and women
  • Ideal for home trainers

So if you are looking to get back into shape, to strip off some kg's, or to get the edge in your chosen sport, then check out all our articles, see our feedback, and check out New Zealand's best quality and biggest range of kettlebells at our  Kettlebell Shop

 

 
Check out these video clips to see what you can do with kettlebells
Kettlebells: The Martial Artists Tool Of Choice
Kettlebells: The Martial Artists Tool Of Choice

by Steve Cotter

Confusion often surrounds the topic of strength training for the martial arts. There are generally two schools of thought on the subject. One school states that weight training is detrimental to martial skill acquisition because the excessive tension held in the muscles will reduc
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Condense Time And Get Bigger And Stronger Faster!
Condense Time And Get Bigger And Stronger Faster!

When I was in the sales world, I realized real fast that I do not get paid for simply showing up or pretending to work. Most people get paid for working eight hours a day. However, how much work is actually being done in those eight hours? From what I saw, not too much. At least half of the day was
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Unleash The Power OF Heavy Kettlebell Training
Unleash The Power Of Heavy Kettlebell Training Many people tend to believe that light to moderate kettlebell training is ideal. 53lb kettlebells for men and 26lb kettlebells for women. I think that this line of thinking is a great way to miss out on the benefits of heavy kettlebell training.  The 53lb kettlebells are worthless for me. They

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Breaking Into A Kettlebell Size & Strength Program
Breaking Into A Kettlebell Size and Strength Program

Before I wrote several articles and came out with a comprehensive DVD on using kettlebells for size and  strength, many trainees confined the benefits of kettlebell training to muscular endurance and fat loss. No doubt kettlebell training is a very effective com
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